flag

How many calories in Yogurt & Oats Raspberry Breakfast Oats (Nomadic)

How many calories in 1× package

140 g
179 kcal

How many calories in 1× teaspoon

12 g
15 kcal

How many calories in 1× tablespoon

25 g
32 kcal

How many calories in 0.5× cup

125 g
160 kcal
179 kcal

Nutritional values in Yogurt & Oats Raspberry Breakfast Oats per 100 g:

Energy value128
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.20
Net carbs21.70
Sugars7.90
Cholesteroln.d.
Fibre1.50

How many vitamins in Yogurt & Oats Raspberry Breakfast Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Yogurt & Oats Raspberry Breakfast Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Yogurt & Oats Raspberry Breakfast Oats? Check out other :

We respect your privacy

Our website uses cookies for the proper operation of the website and for statistical and marketing purposes. Cookie settings can be changed in the web browser or by pressing the "Manage cookies" button below. Additional information on cookies can be found in the Terms and Conditions and Cookies Privacy Policy.