How many calories in Yasai roll (YO! Sushi)
How many calories in 1× piece
50 g
85 kcal
How many calories in 2× piece
100 g
170 kcal
How many calories in 1× portion
100 g
170 kcal
How many calories in 2× portion
200 g
340 kcal
85 kcal
Nutritional values in Yasai roll per 100 g:
Energy value170
Proteins3.00
Animal0
Plant0
Fats5.60
Saturated0.30
Monounsaturated0
Polyunsaturated0
Carbohydrates25.00
Net carbs25.00
Sugars5.50
Cholesterol0
Fibre0
How many vitamins in Yasai roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yasai roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yasai roll? Check out other :
- ASDA Takeaway Side Vegetable Samosas 150 g
- Pea & Ham Soup
- Chinese Chicken Chow Mein
- Bolognese Beef Mince with Tomato, Onion and Seasoning
- Donnelly Food Service Spelt & Giant Couscous 2kg
- Manischewitz Gluten Free Fine Yolk Free Noodle Style Pasta 340g
- Haldiram's Minute Khana Dilli Style Rajma Raseela 300g
- Quiche Lorraine with Maple Cured British Smoked Bacon
- Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans
- Apple sauce
- Stonebaked Chargrilled Vegetable & Goats' Cheese Pizza
- Kuchenmeister Medium Flan Case 100g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad