How many calories in Wholemeal Seeded Rolls (Waitrose & Partners Summer)
How many calories in 60 g
60 g
161 kcal
How many calories in 70 g
70 g
188 kcal
How many calories in 90 g
90 g
242 kcal
How many calories in 100 g
100 g
269 kcal
3 kcal
Nutritional values in Wholemeal Seeded Rolls per 100 g:
Energy value269
Proteins12.10
Animaln.d.
Plantn.d.
Fats7.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.30
Net carbs29.40
Sugars2.10
Cholesteroln.d.
Fibre1.90
How many vitamins in Wholemeal Seeded Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholemeal Seeded Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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