How many calories in Wholemeal pittas (M&S)
How many calories in 1× portion
18 g
45 kcal
How many calories in 2× portion
36 g
91 kcal
How many calories in 3× portion
54 g
136 kcal
How many calories in 0.5× portion
9 g
23 kcal
45 kcal
Nutritional values in Wholemeal pittas per 100 g:
Energy value252
Proteins8.70
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturated1.10
Polyunsaturated0.20
Carbohydrates49.40
Net carbs46.40
Sugars1.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Wholemeal pittas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal pittas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholemeal pittas? Check out other :
- Spaghetti Carbonara
- Tuna and Pasta
- Cornish Pasties
- Ham & Cheese Crustless Quiche
- Aromatic Chicken Noodle Soup
- Porrige
- No Turkey Feast on Malted Bread
- Salmon & Tuna Tartare
- Slow Cooked Chicken Breasts in a Creamy Spinach Sauce with Bacon Lardons, Roasted Shallots & Roasted Mushrooms
- Three Cheese & Tomato Pennette Bake
- Meat Feast Tortiglione Bake
- Batchelors Super Noodles Curry Flavour 100g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad