How many calories in Wholegrain Rice (Waitrose & Partners)
How many calories in 0.5× portion
125 g
166 kcal
How many calories in 1× portion
250 g
333 kcal
How many calories in 2× portion
500 g
665 kcal
How many calories in 3× portion
750 g
998 kcal
333 kcal
Nutritional values in Wholegrain Rice per 100 g:
Energy value133
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.90
Net carbs26.00
Sugars0.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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