How many calories in Wholegrain Golden Syrup Wheats (Sainsbury's)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
23 kcal
Nutritional values in Wholegrain Golden Syrup Wheats per 100 g:
Energy value336
Proteins7.56
Animaln.d.
Plantn.d.
Fats1.11
Saturated0.22
Monounsaturated0.22
Polyunsaturated0.67
Carbohydrates72.67
Net carbs64.23
Sugars19.33
Cholesteroln.d.
Fibre8.44
How many vitamins in Wholegrain Golden Syrup Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Golden Syrup Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Golden Syrup Wheats? Check out other :
- Up & Go Nutritious Breakfast on the Go! Iced Coffee 250ml
- Fruit Bowl Mango Flakes 6 x 18g
- Scott's Porage Original Scottish Porridge Oats 500g
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g
- Creamy Porridge
- Vegan Porridge Sachets Almond Butter & Salted Caramel
- Vemondo oat no sugars plant based
- Udi's Gluten Free Almond Vanilla Flavour Granola 311g
- Fruity Apple Porridge
- Porridge with raspberry layer
- Chocolate Hooplas
Check out the that other users were looking for