How many calories in Wholegrain & Wild Rice with Quinoa & Barley (Seeds of Change)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
47 kcal
How many calories in 1× portion
120 g
190 kcal
How many calories in 1× cup
180 g
285 kcal
24 kcal
Nutritional values in Wholegrain & Wild Rice with Quinoa & Barley per 100 g:
Energy value158
Proteins3.83
Animaln.d.
Plantn.d.
Fats2.33
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.17
Net carbs26.75
Sugars0.58
Cholesteroln.d.
Fibre2.42
How many vitamins in Wholegrain & Wild Rice with Quinoa & Barley:
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