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How many calories in Whole chicken weighed with bone

Whole chicken weighed with bone nan is a poultry product that includes the meat and bones of the chicken. This product provides a caloric content of 131.0 calories per 100 grams. The macronutrient composition consists of 12.4 grams of protein, which is a key component of the product, and 9.0 grams of fat. It is important to note that this product contains more than 10% saturated fats, specifically 29.2 grams per 100 grams. Saturated fats are relevant in the context of dietary considerations and may have a harmful effect on health when consumed in excess. The Whole chicken weighed with bone nan is typically utilized in various culinary applications, providing a source of protein and fat. The presence of bones may also contribute to the overall texture and flavor profile of dishes prepared with this product. As a poultry item, it is essential to handle and cook the whole chicken properly to ensure food safety. Additionally, it is advisable to be aware of the potential harmful effects of alcohol consumption, as even the smallest amount can harm your health, and the risk increases with the amount and frequency of consumption.

Nutritional values in Whole chicken weighed with bone per 100 g:

Energy value131

Proteins12.40

Animaln.d.

Plantn.d.

Fats9.00

Saturated29.20

Monounsaturated4.20

Polyunsaturated20.10

Carbohydrates0

Net carbs0

Sugars0

Cholesterol66.00

Fibren.d.

How many vitamins in Whole chicken weighed with bone:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Whole chicken weighed with bone:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application