How many calories in Whole Baby Okra (Shana)
How many calories in 1× package
300 g
159 kcal
How many calories in 0.5× package
150 g
80 kcal
How many calories in 1× portion
100 g
53 kcal
How many calories in 50 g
50 g
27 kcal
159 kcal
Nutritional values in Whole Baby Okra per 100 g:
Energy value53
Proteins2.40
Animaln.d.
Plantn.d.
Fats4.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Baby Okra:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Baby Okra:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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