How many calories in Whitworths Fruit, Nut & Seed Mix 200g (Whitworths)
How many calories in 1× tablespoon
15 g
72 kcal
How many calories in 2× tablespoon
30 g
144 kcal
How many calories in 1× handful
40 g
192 kcal
How many calories in 1× portion
25 g
120 kcal
72 kcal
Nutritional values in Whitworths Fruit, Nut & Seed Mix 200g per 100 g:
Energy value481
Proteins13.00
Animaln.d.
Plantn.d.
Fats28.60
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs34.10
Sugars29.20
Cholesteroln.d.
Fibre5.90
How many vitamins in Whitworths Fruit, Nut & Seed Mix 200g:
Do you like Whitworths Fruit, Nut & Seed Mix 200g? Check out other :
- Natco Golden Raisins 1kg
- Pears, dried
- Itac Sunflower Seeds 400g
- Whitworths Cranberries 25g
- Symbio Pineapple 100 g
- Blueprint Nut Mix
- Tesco W/F Luxury Fruit & Nut Mix 300G
- Noberasco Organic Soft Dried Mixed Fruit with Cranberries, Prunes, Apricots, Apples, Figs 200g
- Zeina Sunflower Seeds 250g
- The Giving Tree Apple Crisps 36g
- Snak Shed Snakbag Fresh Roasted and Salted Cashews 60g
- Shamrock Bake with the Best Fruit Mix 350g
Check out the that other users were looking for