How many calories in Wheatberries, Spelt & Haricot Beans (Asda Good & Balanced)
How many calories in 1× package
250 g
383 kcal
How many calories in 0.5× package
125 g
191 kcal
How many calories in 50 g
50 g
77 kcal
How many calories in 100 g
100 g
153 kcal
383 kcal
Nutritional values in Wheatberries, Spelt & Haricot Beans per 100 g:
Energy value153
Proteins4.60
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs21.20
Sugars0.50
Cholesteroln.d.
Fibre4.80
How many vitamins in Wheatberries, Spelt & Haricot Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheatberries, Spelt & Haricot Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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