How many calories in Vegetable Biryani (Ikea)

How many calories in 1× portion

200 g
238 kcal

How many calories in 2× portion

400 g
476 kcal

How many calories in 3× portion

600 g
714 kcal

How many calories in 0.5× portion

100 g
119 kcal
238 kcal

Nutritional values in Vegetable Biryani per 100 g:

Energy value119
Proteins2.70
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.60
Net carbs23.60
Sugars5.30
Cholesteroln.d.
Fibren.d.

How many vitamins in Vegetable Biryani:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vegetable Biryani:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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