How many calories in Turbot, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
91 kcal
How many calories in 2× piece
240 g
182 kcal
How many calories in 3× piece
360 g
274 kcal
How many calories in 4× piece
480 g
365 kcal
91 kcal
Nutritional values in Turbot, grilled, weighed with bones and skin per 100 g:
Energy value76
Proteins14.10
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.50
Monounsaturated0.50
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot, grilled, weighed with bones and skin? Check out other :
- Redfish
- Cod, coated in batter, frozen, baked
- Lemon sole, grilled
- Wild pacific red salmon
- 16 Seafood sticks
- Big Al's Food Service Battered Chicken Burger 1.9kg
- King Prawns
- British Sausage Cumberland 8's 4.54kg
- Elliott's Tradition Beef Burgers 36 x 113g (4.08 kg)
- Krewetki Białe Gotowane
- Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze)
- Keohane's of Bantry Salmon Fillets with Sweet Chilli & Coriander 220g
Check out the that other users were looking for