How many calories in Tongue, canned

How many calories in 1× portion

50 g
106 kcal

How many calories in 1× package

110 g
232 kcal

How many calories in 2× portion

100 g
211 kcal

How many calories in 0.5× portion

25 g
53 kcal
106 kcal

Nutritional values in Tongue, canned per 100 g:

Energy value211
Proteins16.00
Animaln.d.
Plantn.d.
Fats16.50
Saturated6.40
Monounsaturated7.90
Polyunsaturated1.20
Carbohydrates1.00
Net carbs1.00
Sugars0
Cholesterol110.00
Fibren.d.

How many vitamins in Tongue, canned:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tongue, canned:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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