How many calories in Toasted Rice & Wheat Cereal Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Toasted Rice & Wheat Cereal Flakes per 100 g:
Energy value380
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.33
Polyunsaturated0.33
Carbohydrates84.67
Net carbs82.00
Sugars15.33
Cholesteroln.d.
Fibre2.67
How many vitamins in Toasted Rice & Wheat Cereal Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Rice & Wheat Cereal Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Toasted Rice & Wheat Cereal Flakes? Check out other :
- Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g
- Creamy Oat Porridge
- Chocolate and Vanilla Flavoured Fortified Cereal Balls
- Juvela Gluten & Wheat Free Special Flakes Red Berries 300g
- Jordans Super Fruity Granola 550g
- Breakfast by Bella Nutty Nosh 250g
- Fruit & Nut Wholegrain Wheat Cereal
- Kelkin Gluten Free Pure Oat Porridge 450g
- Choc Cherry Granola
- Honey Shreddies 500g
- Superfast Oats
- Raspberry Nut Crunch Protein Muesli
Check out the that other users were looking for