How many calories in The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g (The Foods of Athenry)

How many calories in 1× package

30 g

122 kcal

How many calories in 0.5× package

15 g

61 kcal

How many calories in 1× tablespoon

7 g

28 kcal

How many calories in 2× tablespoon

14 g

57 kcal

122 kcal

Energy value405

Proteins8.00

Animaln.d.

Plantn.d.

Fats15.00

Saturated1.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates60.00

Net carbs54.00

Sugars14.00

Cholesteroln.d.

Fibre6.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g (The Foods of Athenry)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g per 100 g:

How many vitamins in The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g:

How many minerals in The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g: