How many calories in Tenderstem Stir Fry (The Co-Operative Prepared)
How many calories in 1× package
275 g
103 kcal
How many calories in 1× portion
80 g
30 kcal
How many calories in 50 g
50 g
19 kcal
How many calories in 100 g
100 g
38 kcal
103 kcal
Nutritional values in Tenderstem Stir Fry per 100 g:
Energy value38
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs1.75
Sugars3.25
Cholesteroln.d.
Fibre2.25
How many vitamins in Tenderstem Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tenderstem Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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