How many calories in Szpinak (Blattspinat) (Kaufland)
How many calories in 1× package
1000 g
210 kcal
How many calories in 2× package
2000 g
420 kcal
How many calories in 3× package
3000 g
630 kcal
How many calories in 0.5× package
500 g
105 kcal
210 kcal
Nutritional values in Szpinak (Blattspinat) per 100 g:
Energy value21
Proteins2.70
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0
Sugars0.60
Cholesteroln.d.
Fibre2.60
How many vitamins in Szpinak (Blattspinat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szpinak (Blattspinat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Szpinak (Blattspinat)? Check out other :
- Shana Simply Authentic Food Whole Baby Okra 900g
- Taj Frozen Fresh Pigeon Peas 500g
- Warzywa na patelnie po grecku
- Trio warzywne z mini marchewka
- Proste Historie Chinese Mix 450 g
- d'aucy Cream of Broccoli Soup with a Delicate Cream Cheese 450 g
- Crispy Potato And Mediterranean Vegetable Mix
- Green Isle Country Mix Vegetables 450g
- Ardo Summer Fruits 500g
- Frozen Garden Peas
- Korniszony z chili
- Lidl Frozen Blueberries