How many calories in Swordfish, grilled
How many calories in 1× piece
120 g
167 kcal
How many calories in 2× piece
240 g
334 kcal
How many calories in 3× piece
360 g
500 kcal
How many calories in 4× piece
480 g
667 kcal
167 kcal
Nutritional values in Swordfish, grilled per 100 g:
Energy value139
Proteins22.90
Animaln.d.
Plantn.d.
Fats5.20
Saturated1.20
Monounsaturated2.10
Polyunsaturated1.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol52.00
Fibren.d.
How many vitamins in Swordfish, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swordfish, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swordfish, grilled? Check out other :
- Mogerley's 8 Frozen Sausages
- Ocean Pearl 170-200g Raw Cod Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Catfish, steamed
- Royal Greenland Premium Large North Atlantic Cold Water Prawns 200g
- Big & Juicy Madagascan Tiger Prawns 220g
- Fria Gluten Free 4 Hamburger Rolls 280g
- Wild pacific red salmon
- Coley, steamed
- Lyons Seafoods Co Cooked Mussels 400g
- Gourmet Steakhouse Burgers 12 Seasoned Quarter Pounders 12 x 113g
- Westaways Honey Roast Sausage Meat 4.1kg
- Paragon Steakhouse Burger 48 x 113g (5.42kg)
Check out the that other users were looking for