How many calories in Sweet potato and onion layer
How many calories in 1× tablespoon
25 g
31 kcal
How many calories in 2× tablespoon
50 g
62 kcal
How many calories in 3× tablespoon
75 g
93 kcal
How many calories in 4× tablespoon
100 g
124 kcal
31 kcal
Nutritional values in Sweet potato and onion layer per 100 g:
Energy value124
Proteins3.30
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.50
Monounsaturated0.62
Polyunsaturated0.20
Carbohydrates23.30
Net carbs23.30
Sugars6.70
Cholesterol7.20
Fibren.d.
How many vitamins in Sweet potato and onion layer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet potato and onion layer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweet potato and onion layer? Check out other :
- Organic Vegan Ravioli in a Rich Tomato and Vegetable Sauce
- Rollito Selection
- Rolli Spicy Pepperoni Pizza 10.5" 370g
- Mushroom and Truffle Pizza
- UNCLE BEN'S® Special Mexican Style Rice 250g
- UNCLE BEN'S® Wholegrain Pilau Rice 250g
- Don Mario Spaghetti 500g
- Stonebaked Chicken Tomato & Ricotta Thin & Crispy Pizza
- Finest* Kiln Roasted Salmon With Spicy Peppers & Basil.
- Brie tomato and basil baguette
- Fish, Chips and Mushy Pea Dinner
- Chunky Chilli Beef Meal Soup
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad