How many calories in Sunflower Seeds (Sainsbury's)
How many calories in 1× package
100 g
600 kcal
How many calories in 1× portion
10 g
60 kcal
How many calories in 10 g
10 g
60 kcal
How many calories in 30 g
30 g
180 kcal
600 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value600
Proteins21.00
Animaln.d.
Plantn.d.
Fats48.00
Saturated7.00
Monounsaturated11.00
Polyunsaturated28.00
Carbohydrates19.00
Net carbs13.00
Sugars5.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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