How many calories in Strong Wild Rocket (Asda Grower's Selection)
How many calories in 1× portion
80 g
18 kcal
How many calories in 2× portion
160 g
35 kcal
How many calories in 3× portion
240 g
53 kcal
How many calories in 0.5× portion
40 g
9 kcal
18 kcal
Nutritional values in Strong Wild Rocket per 100 g:
Energy value22
Proteins2.50
Animal0
Plant0
Fats0.50
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates1.00
Net carbs0
Sugars0.50
Cholesterol0
Fibre1.50
How many vitamins in Strong Wild Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strong Wild Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Strong Wild Rocket? Check out other :
- BBQ Pulled Pork Layered Salad
- Mix Sałat Pocket
- Moroccan Inspired Harissa Chicken and Grain Salad with a Yogurt and Mint Dressing
- Creamy Coleslaw & Potato Salad
- Lisner Jak u Mamy Salad with Turkey and Vegetables 150 g
- Tuna salata Mex
- Tomato & Italian cheese salad with a balsamic vinegar dressing
- Willowbrook Fine Foods Hoisin Duck Salad 170g
- Cezar salad
- Caprese Salad
- Baby potato & free range egg salad
- Seaweed & Soy Bean Poké Rice Salad