How many calories in Spinach, dried
How many calories in 1× cup
70 g
148 kcal
How many calories in 0.5× package
56 g
118 kcal
How many calories in 1× tablespoon
10 g
21 kcal
How many calories in 1× handful
40 g
84 kcal
148 kcal
Nutritional values in Spinach, dried per 100 g:
Energy value211
Proteins24.30
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturated0.90
Polyunsaturated4.30
Carbohydrates13.80
Net carbs13.80
Sugars12.90
Cholesterol0
Fibren.d.
How many vitamins in Spinach, dried:
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