How many calories in Spiced Mango, Chilli & Lime Wholegrain & White Rice (Merchant Gourmet)
How many calories in 1× package
250 g
425 kcal
How many calories in 1× tablespoon
15 g
26 kcal
How many calories in 2× tablespoon
30 g
51 kcal
How many calories in 1× cup
180 g
306 kcal
425 kcal
Nutritional values in Spiced Mango, Chilli & Lime Wholegrain & White Rice per 100 g:
Energy value170
Proteins2.60
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs31.80
Sugars5.40
Cholesteroln.d.
Fibre2.20
How many vitamins in Spiced Mango, Chilli & Lime Wholegrain & White Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spiced Mango, Chilli & Lime Wholegrain & White Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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