How many calories in Spelt Wafers 65 g
How many calories in 1× package
78 g
319 kcal
How many calories in 0.5× package
39 g
160 kcal
How many calories in 100 g
100 g
409 kcal
How many calories in 200 g
200 g
818 kcal
319 kcal
Nutritional values in Spelt Wafers 65 g per 100 g:
Energy value409
Proteins12.23
Animaln.d.
Plantn.d.
Fats5.25
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.07
Net carbs74.65
Sugars1.85
Cholesteroln.d.
Fibre2.42
How many vitamins in Spelt Wafers 65 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Wafers 65 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spelt Wafers 65 g? Check out other :
- Roast Chicken & Gravy Pie
- Veetee Dine In Wholegrain Brown Rice & Quinoa 280g
- Deep Fill Tomato & Mozzarella Quiche
- Meat Free Chicken Nuggets
- Charlie Bigham's Paella with Chicken, King Prawns & Chorizo 700g
- Pea & Wiltshire Cured Ham Soup
- Secret Sausages Chilli Dogs 272g
- McIntosh of Strathmore 4 Scotch Pies
- Thin Cheese & Tomato Pizza
- Brazilian Black Bean Stew with Tomato, Cashew & Quinoa
- Chicken Tikka Sandwich
- Veetee Rice & Easy Long Grain 300g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad