How many calories in Special Flakes (Morrisons Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
117 kcal
27 kcal
Nutritional values in Special Flakes per 100 g:
Energy value390
Proteins7.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates89.00
Net carbs89.00
Sugars9.33
Cholesteroln.d.
Fibre0
How many vitamins in Special Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special Flakes? Check out other :
- Fruit Bowl Strawberry Flakes 20g
- Blueberry, Cranberry & Guava Multi Grain Porridge
- Fruit & Nut Wholegrain Wheat Cereal
- Sultana & Raisin Granola
- Chocolate Chunks Granola
- Original Swiss Style Muesli
- Original Superbircher
- Blueberry Multigrain Porridge
- High Fibre Wheat Bran Cereal Sticks
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- Cookies 'n Cream Flavour Plant-Powered Choc Protein Snack
- Scrummy Porridge Sachets
Check out the that other users were looking for