How many calories in Soft Cream Cheese (Koko Dairy Free)
How many calories in 1× teaspoon
15 g
30 kcal
How many calories in 2× teaspoon
30 g
60 kcal
How many calories in 1× tablespoon
25 g
50 kcal
How many calories in 1× portion
150 g
299 kcal
30 kcal
Nutritional values in Soft Cream Cheese per 100 g:
Energy value199
Proteins0.40
Animaln.d.
Plantn.d.
Fats18.70
Saturated16.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs6.70
Sugars0.90
Cholesteroln.d.
Fibre0.90
How many vitamins in Soft Cream Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Cream Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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