How many calories in So Simple Original Family Pack Porridge (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
27 g
100 kcal
26 kcal
Nutritional values in So Simple Original Family Pack Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs50.11
Sugars1.00
Cholesteroln.d.
Fibre8.89
How many vitamins in So Simple Original Family Pack Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in So Simple Original Family Pack Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like So Simple Original Family Pack Porridge? Check out other :
- Nuts & Seeds Granola
- Oatibix 24 Pack
- Jordans Low Sugar Granola Cherry & Almond 500g
- Kellogg's Special K Cereal Bag Pack 4 x 450g (1.8kg)
- Tesco Instant Oats Porridge Pot Berry and Cherry
- Platki
- Strawberry Flavoured Oven-Toasted Rice Grains
- Multigrain Porridge with Buckwheat
- Nestlé Harvest Home Corn Flakes 500g
- Golden Syrup Porridge
- Caramelised Biscuit Flavoured Hot Oat Cereal
- Raspberry & Blueberry Porridge
Check out the that other users were looking for