How many calories in Sharwood's Takeaway Side Pilau Rice (Sharwood's)
How many calories in 1× package
300 g
438 kcal
How many calories in 1× portion
151 g
220 kcal
How many calories in 0.5× package
150 g
219 kcal
How many calories in 100 g
100 g
146 kcal
438 kcal
Nutritional values in Sharwood's Takeaway Side Pilau Rice per 100 g:
Energy value146
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.40
Net carbs27.60
Sugars0.50
Cholesteroln.d.
Fibre1.80
How many vitamins in Sharwood's Takeaway Side Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharwood's Takeaway Side Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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