How many calories in Shana Karela 900g (Shana)
How many calories in 1× cup
150 g
27 kcal
How many calories in 2× cup
300 g
54 kcal
How many calories in 3× cup
450 g
81 kcal
How many calories in 0.5× cup
75 g
14 kcal
27 kcal
Nutritional values in Shana Karela 900g per 100 g:
Energy value18
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs1.30
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Shana Karela 900g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shana Karela 900g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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