How many calories in Shamrock Cranberry, Raisin & Sultana Mix 350g (Shamrock)
How many calories in 1× tablespoon
15 g
52 kcal
How many calories in 2× tablespoon
30 g
104 kcal
How many calories in 1× handful
40 g
139 kcal
How many calories in 2× handful
80 g
278 kcal
52 kcal
Nutritional values in Shamrock Cranberry, Raisin & Sultana Mix 350g per 100 g:
Energy value347
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.90
Net carbs56.20
Sugars60.90
Cholesteroln.d.
Fibre4.70
How many vitamins in Shamrock Cranberry, Raisin & Sultana Mix 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shamrock Cranberry, Raisin & Sultana Mix 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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