How many calories in Seafood Ragu (M&S Meal for One)
How many calories in 1× package
380 g
452 kcal
How many calories in 0.5× package
190 g
226 kcal
How many calories in 100 g
100 g
119 kcal
How many calories in 200 g
200 g
238 kcal
452 kcal
Nutritional values in Seafood Ragu per 100 g:
Energy value119
Proteins6.50
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs14.60
Sugars2.10
Cholesteroln.d.
Fibre1.80
How many vitamins in Seafood Ragu:
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