How many calories in Salmon, steamed
How many calories in 1× piece
135 g
262 kcal
How many calories in 2× piece
270 g
524 kcal
How many calories in 3× piece
405 g
786 kcal
How many calories in 4× piece
540 g
1048 kcal
262 kcal
Nutritional values in Salmon, steamed per 100 g:
Energy value194
Proteins21.80
Animaln.d.
Plantn.d.
Fats11.90
Saturated2.00
Monounsaturated4.70
Polyunsaturated3.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Salmon, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon, steamed? Check out other :
- 15 Omega 3 Fish Fingers
- Krewetki Białe Gotowane
- Łosoś mrożony
- Lucky Star Brand Pork Sausages Frozen 8 x 1
- Skate, in batter, fried in blended oil, weighed with bones
- Salmon, red, canned in brine, flesh only, drained
- KaterVeg! Coated Spicy Bean Burger 24 x 100g (2.4kg)
- Scallops, steamed
- Swankies 2 Scottish Haddock in Crispy Golden Batter 250g
- Window to the Sea Cooked Mussel Meat 400g
- Wicks Manor Farm Assured Pork & Apple Burgers 34 x 80g (2.72kg)
- Łosoś pacyficzny dziki z Alaski, sockeye
Check out the that other users were looking for