How many calories in Rusks, wholemeal
How many calories in 1× piece
15 g
62 kcal
How many calories in 2× piece
30 g
123 kcal
How many calories in 3× piece
45 g
185 kcal
How many calories in 4× piece
60 g
247 kcal
62 kcal
Nutritional values in Rusks, wholemeal per 100 g:
Energy value411
Proteins8.30
Animaln.d.
Plantn.d.
Fats10.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.50
Net carbs76.50
Sugars25.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Rusks, wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rusks, wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rusks, wholemeal? Check out other :
- Cheese, Tomato, Nice Green Leaf Mini Caterpillar Maize Snacks
- Strawberry flavour fluffy dessert
- Jaglane ciasteczka bez GMO siemię lniane sezam słonecznik
- Munch Bunch Wholemilk Yogurt Strawberry & Apricot 4 x 100g (400g)
- Strawberry and Apple Flavoured Multigrain Bites
- Apple Rice Cakes
- Mango baby brekkie
- N!cks sea salt caramel lody
- Melty Cheese Stars
- Cheddar Cheese, Chickpea & Quinoa Smiles
- Owocowo-warzywny mus 100%
- Organic Chickpea & Carrot Puffs
Check out the that other users were looking for