How many calories in Rude Health Smoothie Oats 250g (Rude Health)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
10 g
37 kcal
26 kcal
Nutritional values in Rude Health Smoothie Oats 250g per 100 g:
Energy value366
Proteins15.20
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs42.50
Sugars1.20
Cholesteroln.d.
Fibre11.50
How many vitamins in Rude Health Smoothie Oats 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Smoothie Oats 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Smoothie Oats 250g? Check out other :
- Gluten Free Fruit & Seed Oat Muesli
- Maple & Pecan Crisp
- Special K Cereal
- Crunchy Nut Corn Flakes Cereal
- Maple Porridge
- Fruity Muesli
- Weetabix Chocolate 12 Pack
- White's Toatly Oaty Golden Syrup Flavour Jumbo Porridge Oats 8 x 30g (240g)
- Malted Wheaties
- Yorkshire Provender Fresh Gluten Free Porridge with a Touch of Honey 300g
- Organix Goodies Apple & Orange Mini Oaty Bites 140g
- Mince Pie Flavour Porridge
Check out the that other users were looking for