How many calories in Roasted Rice Flakes (Garvi Gujarat)

How many calories in 1× tablespoon

7 g
100 kcal

How many calories in 2× tablespoon

14 g
199 kcal

How many calories in 3× tablespoon

21 g
299 kcal

How many calories in 1× portion

285 g
4058 kcal
100 kcal

Nutritional values in Roasted Rice Flakes per 100 g:

Energy value1424
Proteins3.50
Animaln.d.
Plantn.d.
Fats25.23
Saturated4.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.68
Net carbs33.64
Sugars7.01
Cholesterol0
Fibre3.04

How many vitamins in Roasted Rice Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Rice Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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