How many calories in Roasted pumpkin (Pret A Manger)
How many calories in 1× portion
370 g
152 kcal
How many calories in 0.5× portion
185 g
76 kcal
How many calories in 2× portion
740 g
303 kcal
How many calories in 3× portion
1110 g
455 kcal
152 kcal
Nutritional values in Roasted pumpkin per 100 g:
Energy value41
Proteins1.70
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars2.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Roasted pumpkin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted pumpkin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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