How many calories in Raspberry Sponge Roll (M&S Food)
How many calories in 1× package
219 g
705 kcal
How many calories in 100 g
100 g
322 kcal
How many calories in 150 g
150 g
483 kcal
How many calories in 200 g
200 g
644 kcal
705 kcal
Nutritional values in Raspberry Sponge Roll per 100 g:
Energy value322
Proteins3.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.90
Net carbs71.90
Sugars48.80
Cholesteroln.d.
Fibre1.00
How many vitamins in Raspberry Sponge Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Sponge Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry Sponge Roll? Check out other :
- Classic Madeleines
- Salted Caramel Cake
- Chocolate Orange Sponge
- Very Berry Cheesecakes
- Tarte aux Fruits
- M&S Food Mint Choc Chip Mini Bites are now available, and retail in a 215g pack.
- Coconut Sponge Sandwich
- Me to You Gift Cake
- Letty the Coronation Caterpillar Cake
- Mini Chocolate Chip Muffins
- Chocolate Slices
- Vegan Friendly Rocky Road Cups