How many calories in Raspberry Kefir Yogurt (M&S Food Good Gut)
How many calories in 1× package
350 g
269 kcal
How many calories in 1× portion
117 g
90 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 1× cup
250 g
192 kcal
269 kcal
Nutritional values in Raspberry Kefir Yogurt per 100 g:
Energy value77
Proteins5.38
Animaln.d.
Plantn.d.
Fats1.79
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.74
Net carbs9.31
Sugars6.75
Cholesteroln.d.
Fibre0.43
How many vitamins in Raspberry Kefir Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry Kefir Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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