How many calories in Raspberries & Apple with Toasted Spelt & Popped Buckwheat (Spectacular Grains)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
45 g
172 kcal
27 kcal
Nutritional values in Raspberries & Apple with Toasted Spelt & Popped Buckwheat per 100 g:
Energy value382
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.33
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs56.00
Sugars17.56
Cholesteroln.d.
Fibre8.00
How many vitamins in Raspberries & Apple with Toasted Spelt & Popped Buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberries & Apple with Toasted Spelt & Popped Buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberries & Apple with Toasted Spelt & Popped Buckwheat? Check out other :
- Płatki owsiane górskie błyskawiczne
- Symbio Organic Barley Flakes 300 g
- Kellogg's Crunchy Nut Cranberry & Almond Flakes 340g
- Chocolate Flavour Wheat Cereal
- Chocolate Flavoured Cereal Balls
- Lizi's On the Go Original Granola 47g
- Jordans Super Fruity Granola 600g
- Bob's Red Mill Old Fashioned Whole Grain Rolled Oats are now available and retail in a 907g pack.
- Cinnamon churros
- Kellogg's Special K Super Porridge 5 Grains with Raspberry, Pomegranate & Pumpkin Seeds
- Puffed Rice
- Nestlé Cookie Crisp Brownie Breakfast Cereals 250 g
Check out the that other users were looking for