How many calories in Raspberries & Apple with Toasted Spelt & Popped Buckwheat (Spectacular Grains)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
45 g
172 kcal
27 kcal
Nutritional values in Raspberries & Apple with Toasted Spelt & Popped Buckwheat per 100 g:
Energy value382
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.33
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs56.00
Sugars17.56
Cholesteroln.d.
Fibre8.00
How many vitamins in Raspberries & Apple with Toasted Spelt & Popped Buckwheat:
Do you like Raspberries & Apple with Toasted Spelt & Popped Buckwheat? Check out other :
- Tasty Toasted Raspberry and Apple Muesli
- Red Berry & Pumpkin Seed 100% Natural Instant Porridge
- Simplyseedz Date and Apricot Porridge 60g
- Osprio Medium Oatmeal 3kg
- Cocoa Multigrain Hoops
- Smooth Porridge
- Golden Syrup Flavour Porridge
- Płatki pszenno kukurydziane
- Golden Syrup Flavoured Microwaveable Oats
- Organic buckwheat flakes
- Weetabix 72 Pack
- Matcha & Mixed Seeds Oatbran Porridge
Check out the that other users were looking for