How many calories in Quick Cook Scottish Porridge Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
500 g
1835 kcal
26 kcal
Nutritional values in Quick Cook Scottish Porridge Oats per 100 g:
Energy value367
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.20
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.30
Sugars1.20
Cholesteroln.d.
Fibre9.70
How many vitamins in Quick Cook Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quick Cook Scottish Porridge Oats? Check out other :
- Cacao, Coconut & Ginger Low Sugar Granola
- Cocoa Peanut Butter Bats
- Kellogg's Krave Chocolate Hazelnut 650g
- Big Oz 6 Organic Breakfast Cereals Variety Pack 210g
- Kellogg's Crunchy Nut Porridge Pot
- Jordans honey baked granola natural
- Quick & creamy porridge
- Wholegrain Bran Flakes
- Rude Health Granola Honey & Nuts 500g
- Red Cherry Wheaties
- Płatki owsiane górskie błyskawiczne
- McVitie's Biscuits with Apple, Sultana & Cinnamon 6 x 50g (300g)
Check out the that other users were looking for