How many calories in Quick Cook Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Quick Cook Oats per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in Quick Cook Oats:
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