How many calories in Quaker Porridge To Go (Quaker)
How many calories in 1× package
65 g
251 kcal
How many calories in 0.5× package
32.5 g
125 kcal
How many calories in 50 g
50 g
193 kcal
How many calories in 100 g
100 g
386 kcal
251 kcal
Nutritional values in Quaker Porridge To Go per 100 g:
Energy value386
Proteins5.90
Animaln.d.
Plantn.d.
Fats7.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs61.38
Sugars19.00
Cholesteroln.d.
Fibre8.62
How many vitamins in Quaker Porridge To Go:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Porridge To Go:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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