How many calories in Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g (Quaker Oats)
How many calories in 1× tablespoon
7 ml
6 kcal
How many calories in 2× tablespoon
14 ml
12 kcal
How many calories in 3× tablespoon
21 ml
18 kcal
How many calories in 1× portion
200 ml
174 kcal
6 kcal
Nutritional values in Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g per 100 g:
Energy value87
Proteins2.20
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs13.00
Sugars6.60
Cholesteroln.d.
Fibre2.00
How many vitamins in Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g? Check out other :
- Fruit & Nut Muesli with Raisins, Nuts & Seeds
- Pecan & Brazil Nuts Granola
- Orchard Fruit Muesli
- Choco Hoops
- Nākd Fruit Salad Fruit & Nut Nibbles 40g
- Honey Nut Corn Flakes
- High Fibre Mixed Fruit Muesli
- Naturally Low Sugar Prebiotic Granola
- Big Oz Organic Gluten Free Cornflakes 350g
- Original Flavour Instant Keto Porridge
- Almond & Honey Protein Granola
- Nestlé Cheerios Honey Whole Grain Cereal has been repackaged with a new look, and retails in a 370g pack.
Check out the that other users were looking for