How many calories in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g (Quaker Oat So Simple)
How many calories in 1× package
385 g
1428 kcal
How many calories in 2× package
770 g
2857 kcal
How many calories in 3× package
1155 g
4285 kcal
How many calories in 0.5× package
192.5 g
714 kcal
1428 kcal
Nutritional values in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g per 100 g:
Energy value371
Proteins8.30
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.20
Net carbs61.30
Sugars26.20
Cholesteroln.d.
Fibre6.90
How many vitamins in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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