How many calories in Progress Oatlets Porridge Oats (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Progress Oatlets Porridge Oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Progress Oatlets Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Progress Oatlets Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Progress Oatlets Porridge Oats? Check out other :
- Belvita Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs 253g
- Triple Chocolate Crunch
- Rude Health Granola Coconut & Chia 450g
- No Added Sugar Swiss Muesli
- Haferflocken Großblatt
- Kellogg's Nutri Grain 290g
- Protein oats
- Provena Gluten Free Apricot Instant Oat Meal 200 g (5 Pieces)
- Multigrain Nutty Granola
- Multigrain Cereal
- Original Porridge
- Super Granola with Buckwheat, Seeds & Honey
Check out the that other users were looking for