How many calories in Porridge compote: winter fruits (Toby's Carvery)
How many calories in 0.5× portion
25 g
21 kcal
How many calories in 1× portion
50 g
42 kcal
How many calories in 1.5× portion
75 g
62 kcal
How many calories in 2× portion
100 g
83 kcal
42 kcal
Nutritional values in Porridge compote: winter fruits per 100 g:
Energy value83
Proteins0.60
Animal0
Plant0
Fats0.20
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates18.80
Net carbs18.80
Sugars16.60
Cholesterol0
Fibre0
How many vitamins in Porridge compote: winter fruits:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge compote: winter fruits:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge compote: winter fruits? Check out other :
- Creamy Veg Curry
- Pizza Bases
- Moy Park Chicken Chargrills 2 Original Chicken Portions 200g
- Spicy Salsa Flatbread with Nacho Cheese
- Reggae Reggae Pasta Chicken
- Shamrock Pie
- Butternut Squash, Red Pepper & Caramelised Onion Sheesy Pizza
- Beef Hot Pot
- Crisp-Crumbed Seitan Slices
- Thai Red Chicken Curry with Jasmine Rice
- Green Thai Chicken Noodles
- Tandoori Chicken
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad