How many calories in Pomegranate (Blue Skies)
How many calories in 1× package
100 g
55 kcal
How many calories in 0.5× package
50 g
28 kcal
How many calories in 50 g
50 g
28 kcal
How many calories in 75 g
75 g
41 kcal
55 kcal
Nutritional values in Pomegranate per 100 g:
Energy value55
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.80
Net carbs11.20
Sugars11.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Pomegranate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomegranate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pomegranate? Check out other :
- Cocktail Cherries
- Pineapple Pieces in Light Syrup
- Del Monte Fruit Cocktail in Juice 415g
- Melon, Kiwi & Strawberry
- Peaches in Juice
- Strawberry & Banana Smoothie Mix
- Strawberry apple and grapes
- Pineapple with Cherry Coulis
- Ripen at home nectarines
- Fruit platter
- Gloriously Green Fruit Infusion with Zesty Lime Infused Apples
- Morello Cherries
Check out the that other users were looking for