How many calories in Plum Jam (Tesco)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
30 g
77 kcal
How many calories in 2× tablespoon
60 g
155 kcal
39 kcal
Nutritional values in Plum Jam per 100 g:
Energy value258
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs61.70
Sugars49.90
Cholesteroln.d.
Fibre1.10
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Frank Cooper's "Oxford" Blackcurrant Conserve 24 x 28g
- Frank Cooper's "Oxford" Raspberry Conserve 24 x 28g
- Robertson's Golden Shredless 908g
- Telephone Box Jam
- Strawberry Cherry Blossom Preserve
- Tracklements Spiced Plum Chutney 1.3kg
- Double One Orange & Tangerine Fine Cut Marmalade
- Strawberry Jam
- Thursday Cottage Passionfruit Curd 310g
- Potts' Mint Sauce with a Balsamic Reduction 195g
- Bonne Maman Peach Conserve 370g
- Luscious Lemon Curd