How many calories in Plaice, goujons, fried in lard
How many calories in 1× piece
120 g
510 kcal
How many calories in 2× piece
240 g
1020 kcal
How many calories in 3× piece
360 g
1530 kcal
How many calories in 4× piece
480 g
2040 kcal
510 kcal
Nutritional values in Plaice, goujons, fried in lard per 100 g:
Energy value425
Proteins8.50
Animaln.d.
Plantn.d.
Fats32.10
Saturated7.80
Monounsaturated14.10
Polyunsaturated7.70
Carbohydrates27.00
Net carbs27.00
Sugars0.90
Cholesterol36.00
Fibren.d.
How many vitamins in Plaice, goujons, fried in lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, goujons, fried in lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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